Gewicht registratie (niet in logboek) voor 25 augustus 2022
|
92,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2455 kcal
|
Vet: 67,67g | Eiwit: 256,30g | Kolhy: 223,78g.
Ontbijt: Coffee, Tea (Brewed), Friendly Farms Protein Yogurt Vanilla, Great Value 100% Liquid Egg Whites, Sugar in the Raw Stevia in The Raw (Packet), Lucerne Large Egg, Signature Select Lite Sugar Free Original Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Earthly Grains Long Grain & Wild Rice, Black Beans (Canned), Great Value Fully Cooked Grilled Chicken Breast, White Rice. Diner: Safeway Giant Wheat Enriched Hamburger Buns, Wal-Mart 93/7 Lean Ground Beef. Snacks/Andere: Quest Tortilla Style Protein Chips Ranch, Expo Fresh Strawberries, Friendly Farms Unsweetened Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Birthday Cake, Southern Grove Dry Roasted Unsalted Peanuts, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Fiber One Brownie Chocolate Chip Cookie, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Premier Nutrition High Protein Shake - Chocolate. meer...
|
Gewichtsafname van 0,6 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
travfourr's Gewicht Geschiedenis
|