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Hey It's a loss ☺️ 👍
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61,0 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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1187 kcal
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Vet: 40,74g | Eiwit: 51,48g | Kolhy: 165,85g.
Ontbijt: Cary's Sugar Free Low Calorie Syrup, Smart Balance Original Buttery Spread, Kodiak Cakes Power Cakes, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Sweet Potato , Cooked Asparagus (from Fresh), Salmon Cake or Patty. Diner: Yellow Onions (Sauteed), Kroger Sweet Chili Sauce, Sweet Potato , Cooked Turnip, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Carrots, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Andere: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Watermelon , Bananas , Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
28 aug 22 door lid: sk.17
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