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Down a bit
Fasted 17 hours
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87,1 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1127 kcal
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Vet: 29,59g | Eiwit: 54,35g | Kolhy: 177,25g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Diner: Armour Turkey Pepperoni, Great Value Bottled Water (Bottle), Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Andere: Sun Date Organic Medjool Dates, Kroger Sweetened Dried Cranberries, York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
28 aug 22 door lid: buenitabishop
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28 aug 22 door lid: oceanladyjulia
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Nice drop OLJ, wishing you a blessed week🙏🏽💕
28 aug 22 door lid: Daughter of the_King
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Thabk you gif the support! Inflammation up today.
29 aug 22 door lid: oceanladyjulia
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You are welcome OLJ🤗. Sorry to hear that the inflammation is up, but I know your motto is to keep fighting on, you inspire me, blessings💕🙏🏽
30 aug 22 door lid: Daughter of the_King
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I’ll never stop! Down today!
30 aug 22 door lid: oceanladyjulia
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Amen to that🙌🏽, glad that inflammation came down🙏🏽, have a wonderful day OLJ💕.
01 sep 22 door lid: Daughter of the_King
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Thank you! It goes up every other day. It really same back down today.
01 sep 22 door lid: oceanladyjulia
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