rufreel's Logboek, 28 aug 22

No increase! Hurray! Storms caused power outage last night for more than an hour. Long enough for me to make sure I had new batteries in all my flashlights. Hopefully now being prepared for the next time means it won't happen again. I feel very lucky, no food spoilage, it happened at night and it came back on just as I was starting to get hot. 😊
98,9 kg Tot nu toe verloren: 7,3 kg.    Nog te gaan: 17,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 28 augustus 2022:
1358 kcal Vet: 57,79g | Eiwit: 40,19g | Kolhy: 182,86g.   Ontbijt: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Blueberries , Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Wal-Mart 1% Low Fat Milk, Walden Farms Hazelnut Coffee Creamer, Quaker Life Cereal - Original. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt. Diner: Mott's All Natural Fruit Snacks, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Kraft Mayo with Olive Oil, Broccoli , Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Mushrooms , Tomatoes, Publix Deli Lemon Pepper Rotisserie Chicken. Snacks/Andere: Sensible Portions Garden Veggie Straws - Sea Salt, Mott's All Natural Fruit Snacks, Pistachio Nuts, Mott's All Natural Fruit Snacks, Sensible Portions Garden Veggie Straws - Sea Salt. meer...
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Wow!!! I'm glad you were prepared  
28 aug 22 door lid: buenitabishop

     
 

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