Kayleigh Boesiger's Logboek, 29 aug 22

WS diet Day 6 - I actually expected to see the scale go up a bit today. My husband treated me to Texas Roadhouse for lunch. 💜 I still counted calories and chose the sweet potato over the baked potato with butter and sour cream and had green beans on the side. I don't know why I hadn't made those choices before. not only were they more nutritious, but way tasty! turns out I love sweet potatoes and never knew 🤣
Last night I watched TV with my youngest son and he made us popcorn and butter. how could I decline? LOL. Now I am all pumped and ready for the start of a new week and expecting hard work and great results.
67,4 kg Tot nu toe verloren: 2,5 kg.    Nog te gaan: 6,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 29 augustus 2022:
1312 kcal Vet: 49,83g | Eiwit: 113,15g | Kolhy: 106,94g.   Ontbijt: Wonderslim Protein Pancake - Blueberry, Se Grocers Sugar Free Syrup, Scrambled Egg (Whole, Cooked) . Lunch: Mission Garden Spinach Herb Tortilla Wraps, Kraft Honey BBQ Sauce, Pulled Pork. Snacks/Andere: WonderSlim Pudding/Shake - Vanilla Cream, WonderSlim Berry Yogurt Smoothie. meer...
Gewichtsafname van 0,6 kg per week

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