So close, yet so far..
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91,5 kg
Tot nu toe verloren: 24,3 kg.
Nog te gaan: 7,6 kg.
Dieet gevolgd: Redelijk Goed.
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1476 kcal
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Vet: 62,23g | Eiwit: 102,55g | Kolhy: 130,85g.
Ontbijt: Old Tyme 647 English Muffin , Butterball Lower Sodium Turkey Bacon, Eggland's Best Large Grade A Eggs. Lunch: Reese's Miniature Peanut Butter Cups (1), Cabot 50% Reduced Fat Natural Premium Sharp Vermont Cheddar Cheese, Grape Tomatoes, Pearls Medium Black Olives, Perdue 98/2 Lean Ground Turkey, Great Value Romaine Lettuce. Diner: Burger King Chicken Fries (9), Burger King Double Cheeseburger. Snacks/Andere: Kool Pops Freezer Pops, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Pure Heart Seedless Watermelon, Brookside Dark Chocolate Acai with Blueberry. meer...
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Gewichtsafname van 1,1 kg per week
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Reacties
So true! You've got this!
30 aug 22 door lid: losingtowin1
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Thanks @losingtowin1. I gave myself until my birthday, which is Sept 22nd, to reach my goal of 200. I know I’m going to make it.
30 aug 22 door lid: TomB0327
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30 aug 22 door lid: losingtowin1
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With your program WOE, you have it.
30 aug 22 door lid: sugarplum_
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Well done - you are there
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You will surpass your goal by your birthday. You are rocking it! 👍
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30 aug 22 door lid: ginome
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30 aug 22 door lid: buenitabishop
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31 aug 22 door lid: sugarplum_
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