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I feel like my weight is on a goo slow. The past few weeks have been rough emotionally. 🥹 When you know you’re doing everything right and yet the progress slow❤️we will keep fighting❤️✅
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115 kg
Tot nu toe verloren: 20 kg.
Nog te gaan: 25 kg.
Dieet gevolgd: Redelijk Goed.
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1005 kcal
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Vet: 16,08g | Eiwit: 39,74g | Kolhy: 78,80g.
Ontbijt: Sasko Brown Bread, Albany Brown Bread. Lunch: Spinach (Chopped or Leaf, Frozen) , Cooked Pumpkin (Fat Added in Cooking), Chicken Drumstick (Skin Eaten). Snacks/Andere: Coffee with Skim Milk, Four Cousins Skinny White Wine. meer...
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3037 kcal
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Activiteit:
Touwtje Springen - 13 minuten, Rusten - 15 uren en 47 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Phiwe don't give up. As long you lose every week, every drop of weight-loss counts. A loss is a loss.
02 sep 22 door lid: gyming
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Thank you, I wont. I also realised that Im being too hard on myself. So, Im good thank you❤️
02 sep 22 door lid: Phiwe Pini
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