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WS Diet Day 8 - Results for week 1 a loss of 5.6 lbs. Yay!! I am very happy with that. Now for the real challenge. It is always easier when you see those bigger numbers, but now I expect to only see around a pound a week. I know that is good. It can just seem sooooooo slow. That's okay, though. I am feeling good about this! 💜
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67,0 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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990 kcal
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Vet: 25,01g | Eiwit: 95,02g | Kolhy: 105,30g.
Ontbijt: Protein 2% Reduced Fat Milk, Blueberry Cobbler. Lunch: WonderSlim Tomato Soup. Snacks/Andere: Wonderslim Protein Mug Cake - Chocolate, Wonderslim Pea Protein Chips-Salt & Vinegar, WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Protein Snack Bars - Chocolate. meer...
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Gewichtsafname van 0,6 kg per week
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