Time to get back on the bus. 8 lbs in 3 weeks! Geez... guess emotional eating goes both ways. Almost every day there's some kind of celebration here at the new job. I know I don't "have" to eat that piece of cake or slice of pizza, but working on fitting in! People skills are deficient after the past couple of years.
Hope you have a wonderful Wednesday ❤️
|
112,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 37,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,5 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Even if you "have to" indulge at work, make sure you are making good choices for the rest of your meals.
31 aug 22 door lid: Debbie Cousins
|
Office eating was what put pounds on me. I'm no longer at that job, but I don't graze like I used to. I bring my own food to work, and just drink water & coffee now. The more you can stay out of drive thrus during lunch and just avoiding the break room/meeting food, the more you'll lose.
31 aug 22 door lid: JustBananas
|
good thinking Just Bananas
31 aug 22 door lid: sugarplum_
|
I feel your pain, my friend. My office has a lot of celebrations, but I bring my own foods and have learned to just say "no". Today they are celebrating August birthdays with cakes. This is one of the times I wil be saying NO! :)
31 aug 22 door lid: ChoseToLose
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jeannieselby's Gewicht Geschiedenis
|