Quiet day. Doing some reading and playing some solitaire. Sorting out options.
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81,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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2509 kcal
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Vet: 114,98g | Eiwit: 135,64g | Kolhy: 239,93g.
Ontbijt: British Columbia spartan apple, World Catch Wild Salmon, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Multigrain Bread, Butter, Oranges, Bear Meat, Smoked Trout. Diner: Butter, Toasted Multigrain Bread, Dr. Oetker Casa Di Mama Pizza - Ultimate 3 Meat. Snacks/Andere: Ice Cream, Huckleberries, Raspberries, British Columbia spartan apple, Soft Serve Ice Cream (Flavors Other Than Chocolate). meer...
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Gewichtstoename van 0,6 kg per week
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northernmusician's Gewicht Geschiedenis
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