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After a month of setbacks and plateaus, we are back in it💪🏽
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64,8 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1859 kcal
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Vet: 51,95g | Eiwit: 80,40g | Kolhy: 271,11g.
Ontbijt: Blue Ribbon Sliced White Bread, Rhodes Smooth Apricot Jam, Black Cat Crunchy Peanut Butter, Fried Egg, Blue Ribbon Sliced White Bread, Woolworths Baked Beans in Tomato Sauce, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Clover Sliced Cheddar Cheese, Blue Ribbon Sliced White Bread. Diner: Eskort Smoked Russian , Coffee with Milk and Sugar, Blue Ribbon Sliced White Bread, Woolworths Baked Beans in Tomato Sauce. meer...
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Gewichtsafname van 0,2 kg per week
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