Gewicht registratie (niet in logboek) voor 01 september 2022
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99 kg
Tot nu toe verloren: 6 kg.
Nog te gaan: 9 kg.
Dieet gevolgd: Redelijk Goed.
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1990 kcal
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Vet: 95,20g | Eiwit: 114,34g | Kolhy: 164,65g.
Ontbijt: Asda Lactose Free Semi Skimmed Milk , Bounty Bounty (Snack Size), Egg, Tesco British Butter Salted, Heinz Baked Beans No Added Sugar , Birds Eye Potato Waffles, Tunnock's Tea Cakes, Heinz Classic Barbecue Sauce, Heck 97% Pork Sausages. Lunch: Walkers Squares Cheese & Onion, Tesco Mini Flapjack, Tesco Strawberries, Fage Total 5% Greek Yoghurt. Diner: Snack a Jacks Caramel Rice Cakes, Snack a Jacks Chocolate Chip, Tesco British Butter Salted, Tomatoes, Basmati Rice (Cooked), Tesco Basa Fillets. Snacks/Andere: Tesco Seafood Sticks. meer...
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Gewichtsafname van 1,1 kg per week
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ilona_ya's Gewicht Geschiedenis
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