What a great 6 weeks off I’ve had, weight has either been tracked or let go. This year of maintaining has been harder than losing the weight. So many ups and downs. I’m trying to get back on it now, got a stone to shift before the winter months 👍 x
|
72,6 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,9 kg per week
|