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Okay, back on cico again 😅
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91,8 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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1901 kcal
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Vet: 43,13g | Eiwit: 68,54g | Kolhy: 158,75g.
Ontbijt: Oatly Oat Drink Barista Edition, Oatly Oat Drink Barista Edition. Lunch: Tesco Cooked Ham, Deluxe Brie De Meaux, Tesco Fat Free Vinaigrette Dressing, Tesco Romaine Lettuce Hearts, Aasani Raw Almonds, Asda Cucumber, Asda Red Seedless Grapes. Diner: Aldi Fusilli, Olive Oil, Onions, KTC Chopped Tomatoes, Tesco Red Kidney Beans in Water, John West Tuna Chunks in Brine (130g). Snacks/Andere: Sainsbury's Malbec, Whiskey, Estrella Damm, Sainsbury's Basics French Brie, Asda Wholemeal Pitta Bread. meer...
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Gewichtstoename van 0,4 kg per week
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