northernmusician's Logboek, 27 sep 14

Oops. Wrong weight. Re-entered.
81,7 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 5,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 september 2014:
2214 kcal Vet: 118,12g | Eiwit: 146,11g | Kolhy: 142,49g.   Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Multigrain Bread, Boar's Head Black Forest Deli Ham, Olive Oil, Lettuce Salad with Assorted Vegetables, Egg. Diner: Huckleberries, Raspberries, Ice Cream, Kraft Stove Top Stuffing Mix For Turkey, Chicken Breast. Snacks/Andere: British Columbia spartan apple, Cheddar Cheese, Smoked Salmon. meer...
Gewichtstoename van 0,6 kg per week

8 Ondersteuners    Ondersteun   

Reacties 
OMG.... please tell me you haven't had a stroke!!!  
27 sep 14 door lid: ClassicRocker
CR, you're a riot!!! 
27 sep 14 door lid: Sugar Waffle
CR. You're not nice to me... again. :)  
27 sep 14 door lid: northernmusician
Oh to the contrary. I am concerned for your health. I'm eating everything that isn't nailed down and thought, "Oh no, Bruce had a stroke too". :~) 
27 sep 14 door lid: ClassicRocker
It's the whole wanting what we can't have thing. The good thing about the challenge is no foods are forbidden. Everything is allowed in moderation! 
28 sep 14 door lid: njashka8
I chew gum when i get the craving for candy.. actually helps.  
28 sep 14 door lid: Sharebearz
You guys are soooo helpful. :) 
28 sep 14 door lid: northernmusician
:) 
29 sep 14 door lid: Deb_N
Keep the Faith!!! 
29 sep 14 door lid: TAIC69

     
 

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