Gewicht registratie (niet in logboek) voor 02 september 2022
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61,9 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1160 kcal
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Vet: 38,92g | Eiwit: 89,63g | Kolhy: 123,04g.
Ontbijt: Horizon Organic Vanilla Organic Lowfat Milk, Baker's Choice English Muffin (Bakers Choice), Crystal Farms Low-Moisture Reduced Fat Mozzarella, Cooked Egg White, Tim Hortons Black Coffee (Large), Lunds & Byerly's Beautiful Morning Muffins. Lunch: Water, Great Gherkins Bread & Butter Chips, Wild Caught Light Tuna in Water, Crunch 'n Munch Caramel Popcorn with Peanuts, Oven Baked Fudge Covered Graham Rounds, Huy Fong srirachi hot chili almonds, Kay's Naturals Better Balance - Honey Almond Protein Cereal. Diner: Colonna Grated Parmesan Cheese, Rustic Crust Old World Pizza Sauce, Barilla Three Cheese Tortellini, Kirkwood Chicken Breast Tenderloins. Snacks/Andere: Enjoy Life Mini Chocolate Chips, Gala Apples, Good & Gather Creamy Peanut Butter, Great Value 100% Natural Green Tea. meer...
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1676 kcal
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Activiteit:
Huishoudelijk Werk - 15 minuten, Wandelen (Stevig) - 5,5 km/h - 47 minuten, Rusten - 14 uren en 58 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Congratulations on your weight loss your doing very well losingtowin1
03 sep 22 door lid: buenitabishop
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@buenitabishop Thanks! Hope you're having a beautiful holiday weekend!
03 sep 22 door lid: losingtowin1
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Thanks everyone for the support! :)
03 sep 22 door lid: losingtowin1
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Your so welcome losingtowin1 and yes I am.
03 sep 22 door lid: buenitabishop
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losingtowin1's Gewicht Geschiedenis
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