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WS Day 10 - yesterday was rough. I was so sapped of energy I could hardly function, and just didn't have the patience for kids and life like I normally do. I def do not like those days. I already feel a lot better today, so that is a relief. Hopefully I am 1/4 way done 🙂
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66,3 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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1111 kcal
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Vet: 24,45g | Eiwit: 103,76g | Kolhy: 131,34g.
Ontbijt: Scrambled Egg (Whole, Cooked) , WonderSlim Maple Brown Sugar Oatmeal . Lunch: S&W Black Beans, WonderSlim Berry Yogurt Smoothie. Diner: WonderSlim Tomato Soup. Snacks/Andere: Atkins Caramel Nut Chew Bar, WonderSlim Vanilla Protein Shake, Wonderslim Chocolate Caramel Granola. meer...
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gewichtsbehoud
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