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Busy busy week with cake orders... lack of time equals minimal exercise. Surprisingly didn't gain, especially considering I was consuming more calories that what I THOUGHT my body needed.
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79,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1475 kcal
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Vet: 18,00g | Eiwit: 60,60g | Kolhy: 197,52g.
Ontbijt: Yoplait Greek 100 Yogurt - Peach. Lunch: Chicken Shawarma, Vita Malt Vita Malt Classic. Diner: Cheese Bread, Chicken Sausage, Frozen Daiquiri. meer...
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Gewichtsafname van 0,4 kg per week
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