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I haven't worked out since last Wednesday... AND I've made VERY bad food choices... Today I WILL get my workout in, and begin to eat and log my food intake again. It's a GOOD thing I'm still below my maintenance weight!!!
Have a great week everyone...
:-)
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83,7 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,1 kg per week
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