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After two months of being away from home and not being able to prepare my own meals, eating out a lot and not totally focused on healthy foods, GAINED 😔😟😡. But today is a new day and back at home, focused once again!
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115,0 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 35,7 kg.
Dieet gevolgd: Redelijk Goed.
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607 kcal
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Vet: 35,90g | Eiwit: 37,57g | Kolhy: 27,66g.
Lunch: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Diner: Johnsonville Jalapeño & Cheddar Smoked Sausage, Christopher Ranch Pickled Garlic, Great Value Sliced Sharp Cheddar Cheese. meer...
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Gewichtstoename van 0,2 kg per week
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