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WS Diet Day 15- Yay!! what a relief to see some results after 5 days of the exact same weight. Today is my weigh in for 2 weeks with a total loss of 8lb!!!! 💕
Week 2- 2.4lb
week 1- 5.6lb
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65,9 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: Redelijk Goed.
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1350 kcal
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Vet: 31,28g | Eiwit: 77,26g | Kolhy: 197,06g.
Ontbijt: Boiled Egg, Se Grocers Sugar Free Syrup, Wonderslim Protein Pancake Chocolate Chip. Lunch: Taco Bell Bean Burrito, WonderSlim Protein Snack Bars - Marshmallow Chocolate Cookie. Diner: Western Family Crispy Rice Cereal, Lactaid Protein 2% Reduced Fat Milk, Sugar. Snacks/Andere: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). meer...
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Gewichtsafname van 0,6 kg per week
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