|
Inflammation up
Took Lasix and Potassium
Fasted 20 hours
|
87,4 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1141 kcal
|
Vet: 19,73g | Eiwit: 106,89g | Kolhy: 146,21g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Simple Truth Organic Dried Apricots Unsulfured, Dannon Oikos Triple Zero - Salted Caramel, Wonderful Halos Mandarin Oranges. Diner: Zucchini (with Salt, Drained, Cooked, Boiled) , Carrots , Great Value Bottled Water (Bottle), Chicken Breast, Ginger tea, Potatoes (Flesh, with Salt, Boiled) . Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
|
Gewichtstoename van 2,5 kg per week
|