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Good Morning FS. Another win this am against the gnomes. I guess I have to get up at alternating times to get the good scale readings. Going away for the weekend, (bags packed), let’s hope I can keep it together while I’m away. I Tend to come back a little heavier due to traveling. However: grandson is playing T-ball, looks like I finally have a grand child that is going to play baseball…. I will see everyone on the flip side. Wish me luck.
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116,6 kg
Tot nu toe verloren: 48,1 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: 100%.
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738 kcal
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Vet: 17,37g | Eiwit: 61,53g | Kolhy: 93,57g.
Ontbijt: Kretschmer Wheat Germ, Folgers Classic Roast Medium Coffee, Oatmeal. Lunch: Member's Mark Hickory Smoked Turkey Breast, Tumaro's Garden Veggie Wrap, Sargento Ultra Thin Sliced Provolone Cheese, Pears . Diner: Ruprecht Grilled Chicken Breast, Mixed Salad Greens. Snacks/Andere: Breyers CarbSmart Fudge Bar. meer...
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Gewichtsafname van 1,1 kg per week
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