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Ugh inflammation up
Took Lasix and Potassium
Fasted 20 hours
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87,7 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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1164 kcal
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Vet: 31,29g | Eiwit: 63,95g | Kolhy: 172,55g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges, Whole Foods Market Dried Cranberries. Diner: Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtstoename van 4,4 kg per week
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