Gewicht registratie (niet in logboek) voor 10 september 2022
|
86,7 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 86,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1568 kcal
|
Vet: 122,95g | Eiwit: 96,92g | Kolhy: 18,67g.
Ontbijt: Tesco Medium Eggs, Tesco Mushrooms, Tesco Baby Spinach, Cooked Green String Beans (from Frozen), Feta Cheese . Diner: Yellow Thai Inspired Duck Curry. Snacks/Andere: Keto bullet tea, Tesco Mature Cheddar Cheese. meer...
|
Gewichtstoename van 2,4 kg per week
|
 Reacties
Not really bothered by the minor blip. I think my body is adjusting to new eating plan and my osteoarthritis was horrendous this week. Knees hurt so bad that my sleep isn’t as great as it could be. Oh, and there was a splurge before I started logging here. Pizza and cocktails 😊 c’est la vie. Life and food are to be enjoyed. I regret nothing
10 sep 22 door lid: here2bhealthy
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
here2bhealthy's Gewicht Geschiedenis
|