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I guess the 24 hour flu will help you lose weight, now the trick will be not to put it right back on ,I think I can do this ,I barely even had the flu ,so the weight-loss might not even be because I was sick for less than 24 hours I’ll take a win no matter where it comes from at this point🙃😊🥴🎉🥳🥰✌️😎
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141,8 kg
Tot nu toe verloren: 30,5 kg.
Nog te gaan: 62,9 kg.
Dieet gevolgd: Redelijk Goed.
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1055 kcal
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Vet: 66,02g | Eiwit: 81,23g | Kolhy: 34,47g.
Ontbijt: Kraft Finely Shredded Mild Cheddar Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Egg, International Delight French Vanilla Coffee Creamer. Lunch: Best Foods Light Mayonnaise, Publix Onions, Valbest Chicken Breast. Diner: Hunt's Meat Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat) , Dry Grated Parmesan Cheese. Snacks/Andere: Dannon Light & Fit Greek Yogurt - Key Lime. meer...
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Gewichtsafname van 4,4 kg per week
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