Gewicht registratie (niet in logboek) voor 02 oktober 2014
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181,9 kg
Tot nu toe verloren: 38,1 kg.
Nog te gaan: 45,8 kg.
Dieet gevolgd: Redelijk Goed.
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1273 kcal
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Vet: 48,97g | Eiwit: 58,38g | Kolhy: 153,73g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Crystal Light Grape Crystal Light Energy, Laughing Cow Mini Babybel Light Original, Taylor Farms Celery Sticks, Skippy Creamy Peanut Butter. Diner: Laughing Cow Mini Babybel Light Original, Jell-O Sugar Free Chocolate Pudding Snack, Kraft Cool Whip, Crystal Light Grape Crystal Light Energy, Kind Plus Peanut Butter Dark Chocolate + Protein, Apples. Snacks/Andere: Crystal Light Grape Crystal Light Energy, Deli Turkey or Chicken Breast Meat, Baby Carrots, Jimmy's Dill Dip JIMMY'S DILL DIP, Jell-O Sugar Free Chocolate Pudding Snack. meer...
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Gewichtsafname van 9,5 kg per week
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clydebrown's Gewicht Geschiedenis
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