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Am so discouraged 😭😭
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65 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 1 kg.
Dieet gevolgd: Redelijk Goed.
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1357 kcal
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Vet: 69,77g | Eiwit: 78,74g | Kolhy: 100,98g.
Ontbijt: Tomatoes, Droewors. Lunch: Woolworths Chocolate Dipped Shortbread Biscuits . Diner: Jalapeno Peppers , Nescafe Cappuccino Unsweetened, Cheddar Cheese , Sasko Low Gi Wholewheat Brown Bread, Coffee with Milk, Greek Salad, Coffee with Milk, Ham and Cheese Sandwich with Lettuce and Spread. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
Don’t give up. It’s normal to feel discouraged.
Rest a little, take your time and meanwhile, look deep inside you, (THE WHY , WHY) you decided to lose weight. Focus on this to allow you to start afresh.💪🏼💪🏼
13 sep 22 door lid: lapucee
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