|
Up a little
Took Lasix and Potassium
Fasted 20 hours
|
87,2 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 14,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1220 kcal
|
Vet: 46,16g | Eiwit: 84,91g | Kolhy: 129,39g.
Ontbijt: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Coffee. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Lemon Tart. Diner: Kraft 3 Cheese Mexicana Shredded Cheese, La Tiara Taco Shells, Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Ground Turkey (Cooked), Crystal Farms Shredded Cheddar Cheese. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
|
Gewichtstoename van 1,3 kg per week
|