Aakash Chohan's Logboek, 13 sep 22

Starting this Journey today , need to loose 20kg at any cost , Quit Alcohol now 2 days and counting , Not 6 packs but a healthy body is my goal
115 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 20 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 september 2022:
2801 kcal Activiteit: Rusten - 16 uren, Slapen - 8 uren. meer...

39 Ondersteuners    Ondersteun   

Reacties 
Fabulous goals and start Aakash — keep Going!! 
14 sep 22 door lid: Lindafitter
You can absolutely do this! Welcome to FS 👏🏻🇨🇦 
14 sep 22 door lid: Maguscanook
Thanks so much , day 1 and I am already on calorie deficit:)  
14 sep 22 door lid: Aakash Chohan
im starting today good luck 🇨🇦✌🏼 
14 sep 22 door lid: baxterbum
You can do it , Baxterbum 
14 sep 22 door lid: Aakash Chohan
🇨🇦 
14 sep 22 door lid: Aakash Chohan
🇨🇦 all the way! 
15 sep 22 door lid: Lindafitter
Good luck ❤️ 
15 sep 22 door lid: raphaelarmelo
Good luck on your journey you can do it 👍 
15 sep 22 door lid: Samirasam85
Just remember to make changes that are sustainable. That way maintaining your weight loss is easier. 😊 
15 sep 22 door lid: evasplan
Good luck, Sir.  
15 sep 22 door lid: Wendy MacKenzie
Thanks for your kind wishes <3 🇨🇦 
15 sep 22 door lid: Aakash Chohan
Difficult day today at a birthday party , everyone is Boozing , drinks are pouring like rain around me , but very determined I had a hot green tea , but drinks are so tempting 
15 sep 22 door lid: Aakash Chohan
You got this! 
16 sep 22 door lid: Shayna98765
listen to rhis podcast it will help you avoid alcool !! it helped me a lot https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=qkXCmvkVSnKwlYgda4Wwsw 
16 sep 22 door lid: chipakazol
Good luck, and try hard! 
17 sep 22 door lid: kyllwhrn
Thanks a lot  
17 sep 22 door lid: Aakash Chohan

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Aakash Chohan's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.