|
Worked photographing a farm wedding yesterday.
Had breakfast at 8am, lunch at the wedding at 4pm (20g veg and a small spinach pastry) with water, before picking up two pieces of fried chicken on my way home at 9.40pm (i know, i know)!
|
114,2 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
|
|
181 kcal
|
Vet: 8,19g | Eiwit: 10,30g | Kolhy: 16,48g.
Ontbijt: Shazans Frozen Chicken Sausages. meer...
|
Gewichtsafname van 9,5 kg per week
|