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Inflammation up
Took Lasix and Potassium
Fasted 20 hours
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87,2 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 14,6 kg.
Dieet gevolgd: Redelijk Goed.
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1232 kcal
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Vet: 42,95g | Eiwit: 116,06g | Kolhy: 112,57g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Peter Pan Creamy Peanut Butter. Diner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtstoename van 6,4 kg per week
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