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shedding ounces is better than gaining pounds.
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92,8 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Redelijk Goed.
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3242 kcal
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Vet: 171,26g | Eiwit: 116,15g | Kolhy: 308,03g.
Ontbijt: Fried Egg, Mission White Corn Tortilla (47g), Butter , Countryside Creamery Half & Half , Coffee, 2% Fat Milk, Sweet Roll. Lunch: Market Pantry Pumpkin Cookies, Apple Turnover or Dumpling. Diner: Mayonnaise , Kroger Bratwurst Sausage, Great Value Hot Dog Buns. Snacks/Andere: Pudding with Fruit and Vanilla Wafers, Armour Vienna Sausage Smoked, Simply Nature Organic Chocolate Teddy Bear Grahams. meer...
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Gewichtsafname van 0,3 kg per week
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