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Steady
Should be down. Maybe tomorrow
Fasted 24 hours which is too long, but I had a migraine. Feeling much better.
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87,1 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1201 kcal
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Vet: 32,44g | Eiwit: 140,70g | Kolhy: 98,09g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. Diner: Potatoes (Flesh, with Salt, Boiled), Green String Beans, Great Value Bottled Water (Bottle), Chicken Breast. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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gewichtsbehoud
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