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Bad Weekend!
Didn't Track any thing and ate horribly.
Oh, well back on that horse! maybe need to install a seat belt. LOL
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119,3 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 37,6 kg.
Dieet gevolgd: Slecht.
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1099 kcal
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Vet: 38,16g | Eiwit: 29,33g | Kolhy: 160,70g.
Ontbijt: Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee. Lunch: Famous Amos Chocolate Chip Bite Size Cookies (56g), Kirkland Signature Chocolate Chip Chewy Granola Bar, International Collection Toasted Sesame Oil, Broccoli, Brown Rice, Chicken Breast. meer...
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3407 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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Gewichtstoename van 5,1 kg per week
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