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One-derland!!! Happy, Happy Dance!! Oh Happy Day! 310 to 198. Yes, it took a long time and I have a long way to go. I didn't gain all that overnight but I wish it hadn't taken this long to get this far :) I will be walking on air the rest of the day!
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89,8 kg
Tot nu toe verloren: 50,8 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: 100%.
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934 kcal
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Vet: 50,32g | Eiwit: 73,86g | Kolhy: 46,57g.
Ontbijt: Coffee (Brewed From Grounds), Water, Grapefruit, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Lunch: Water, Extra Virgin Olive Oil, Shadybrook Farms Ground Turkey Breast. Diner: Whole Wheat Spaghetti (Fat Not Added in Cooking), Great Value All Natural Pizza Sauce, Ground Beef, Water. Snacks/Andere: Cantare Whole Milk Gourmet Mozzarella Cheese (For Slicing), Celestial Seasonings Country Peach Passion Herbal Tea, Water, Green Tea. meer...
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2754 kcal
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Activiteit:
Slapen - 8 uren, Zitten - 15 uren, Rusten - 1 uur. meer...
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Gewichtsafname van 1,1 kg per week
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1 tot 20 van 39
 Reacties
07 okt 14 door lid: snezica
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Well Done Kattay!!! @>-------------
07 okt 14 door lid: TAIC69
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07 okt 14 door lid: br_e_co
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That is amazing go for you be proud of YOU :)
07 okt 14 door lid: Rockiesfan
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~~~Dancing one with You~~~
Well Done Kattay!!
@>-------------
07 okt 14 door lid: TAIC69
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07 okt 14 door lid: unamoyer
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Congratulations. Under 200. What an achievement. Don't give up (nor give in). Wonderful
07 okt 14 door lid: anitabos
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07 okt 14 door lid: Chillie Willie
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Congratulations!! Well done and as you said - takes longer to take it off than it does to put it on ... or so it seems. Walk on air, walk on the moon. You deserve it!
07 okt 14 door lid: FullaBella
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07 okt 14 door lid: wholefoodnut
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Thank you all so much!! I could not have come this far without FS buddies and those who have supported me on FS. I am not kidding. So easy to give up when everyone around me eats "normally" without paying attention to cals, ratios, or exercise. Not that most of them don't need to :). Their light bulb might light up someday :) Again, thank you all so much for being there for me! We need to enjoy our journeys.
07 okt 14 door lid: kattay
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07 okt 14 door lid: LoadGod
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That's wonderful Kattay! I knew you could do it. Give yourself a pat on the back!
07 okt 14 door lid: LittleRedFlatBack
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Congratulations!!! You've come a long way, doing great.
07 okt 14 door lid: jmb3450
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I'm so excited for you - I can't wait the be there myself! Great job!!!!!!
07 okt 14 door lid: sharon128
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WooHoo! Congratulations! That is awesome!
07 okt 14 door lid: Deb_N
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Fabulous! You should be proud and happy dance all night long!
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Onderfful! for onderful you. Such an accomplishment. :) J
07 okt 14 door lid: JovialJ
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I am over 300 still. I started out at 335 i'm at 323.5 today. My goal is to lose 75 pounds by memorial day 2015.
08 okt 14 door lid: pam5775
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Knowing that you have got under 200 makes me know that if you did such this onederful job maybe I can do it too. Congratulations !!
08 okt 14 door lid: pam5775
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