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I'm trying to not be too excited about losing another pound - it just can't be this easy...
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136,1 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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1701 kcal
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Vet: 60,92g | Eiwit: 56,88g | Kolhy: 220,75g.
Ontbijt: Sweet n Low, milk, hershey chocolate syrup, coffee. Lunch: butter, english muffin, cheddar cheese, Fried Egg without Fat, bacon. Diner: Tostitos Scoops. Snacks/Andere: milk, Frosted flakes, light beer, Ronzoni Smart Taste Rotini, Classico Vodka Pasta Sauce, tea, Saltine crackers, peanut butter, cheddar cheese, saltine crackers, tea. meer...
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4098 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 14 minuten, Vacuuming - 1 uur, Fietsen (Langzaam) - 18 km/h - 16 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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