oceanladyjulia's Logboek, 20 sep 22

Ugh at least I had 4 days no gain. Inflammation up.
Took Lasix and Potassium
Regular diet today.

86,8 kg Tot nu toe verloren: 6,7 kg.    Nog te gaan: 14,2 kg.    Dieet gevolgd: Redelijk Goed.

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1283 kcal

Vet: 36,77g | Eiwit: 101,16g | Kolhy: 147,89g.   Ontbijt: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Lemon Tart. Diner: Priano Alfredo Sauce, Great Value Bottled Water (Bottle), Chicken Breast, White Rice. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...