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Swapped to a new scale today. A BIA scale, that should hopefully give me more insight to my body composition. Disappointed it gave me the same weight that my other scale gave me yesterday, but I guess it could have been worse lol. Other than that, I learned what I already knew: I really REALLY need to drink more water.
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169,2 kg
Tot nu toe verloren: 35,7 kg.
Nog te gaan: 114,8 kg.
Dieet gevolgd: 100%.
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800 kcal
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Vet: 33,00g | Eiwit: 31,00g | Kolhy: 100,00g.
Ontbijt: Snack Pack Sugar Free Chocolate Pudding, Schmidt 647 Italian Bread, Lean Cuisine Market Collection Shrimp Scampi. Lunch: Food Lion Hot Dog Buns, Johnsonville Jalapeño & Cheddar Smoked Sausage. meer...
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gewichtsbehoud
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