Gewicht registratie (niet in logboek) voor 09 oktober 2014
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181,4 kg
Tot nu toe verloren: 38,6 kg.
Nog te gaan: 45,4 kg.
Dieet gevolgd: Redelijk Goed.
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1468 kcal
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Vet: 35,68g | Eiwit: 89,74g | Kolhy: 209,60g.
Ontbijt: Cottage Cheese (Lowfat 1% Milkfat), Apples. Lunch: Crystal Light Grape Crystal Light Energy, Best Yet Sweet Peas, Smart Chicken Boneless Skinless Chicken Breast Fillets, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Diner: Lettuce, Daisy Sour Cream, Borden Shredded Cheddar Cheese, Chi-Chi's Shredded Chicken, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Edy's Outshine Fruit Bars - Lime, Smarties Assorted Flavors Candy Rolls, Crystal Light Grape Crystal Light Energy, Baby Carrots, Laughing Cow Mini Babybel Light Original, Jell-O Sugar Free Chocolate Pudding Snack. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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