A little disappointing that I went down again, Iāve been having some trouble with eating enough recently.
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57,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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2736 kcal
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Vet: 124,34g | Eiwit: 152,58g | Kolhy: 255,65g.
Ontbijt: Becel Olive Oil Margarine, Dempster's Everything Bagel. Lunch: McDonald's Quarter Pounder BLT, Tim Hortons Iced Coffee with Milk (Small). Diner: McDonald's McDouble, Tim Hortons Iced Coffee with Milk (Small). Snacks/Andere: Buttered Air Popped Popcorn, Frozen Fruit Cocktail or Mix, Isoflex Pure Whey Protein Isolate - Vanilla. meer...
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Gewichtsafname van 0,3 kg per week
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