Salad for lunch and rice, beans and salsa for dinner! It’s not exciting but it’s good. I don’t always have to treat myself for dinner. I’m trying to remember food is fuel not fun. Saturday was super hard because I wanted pancakes but I’m sick of being over weight.
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102,9 kg
Tot nu toe verloren: 17,6 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1089 kcal
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Vet: 48,58g | Eiwit: 32,90g | Kolhy: 117,19g.
Ontbijt: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Wild Coyote Ranch Dressing, Great Value Sliced Beets, Baby Corn, Lettuce Salad with Assorted Vegetables, Great Value Authentic Wonton Strips. Diner: Cooked Pinto, Calico or Red Beans, Rosarita Salsa Verde, El Viajero Queso Cotija Fresh Grated Cheese, Trader Joe's Carne Asada, Mexican Rice. Snacks/Andere: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. meer...
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Gewichtsafname van 2,9 kg per week
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Reacties
Oh man, rice, beans and salsa sounds great to me!
26 sep 22 door lid: Doogle1
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It’s called morisqueta. It’s really good and it’s what I eat when I’m not trying to go to heavy but I have a big appetite.
30 sep 22 door lid: mikeb1982
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