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Not as bad as I thought it would be. Still, I need to get my act together and stay the course!
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87,8 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1373 kcal
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Vet: 61,72g | Eiwit: 100,34g | Kolhy: 104,48g.
Ontbijt: Almonds , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Grilled Cheese, Potato soup. Diner: Chicken tacos. Snacks/Andere: Built Bar Mint Brownie. meer...
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Gewichtstoename van 0,1 kg per week
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