Gewicht registratie (niet in logboek) voor 27 september 2022
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68,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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1762 kcal
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Vet: 29,66g | Eiwit: 79,64g | Kolhy: 243,04g.
Ontbijt: Alteza Fat Free Yogurt, Cinnamon, Crownfield Corn Flakes, Tesco Skimmed Milk, Tea with Skimmed Milk, Kellogg's All-Bran, Gala Apples. Lunch: Hellmann's Mayonnaise with a Pinch of Mustard, El Pozo Bien Star Jamon Cocido Extra, Tea with Skimmed Milk, Hovis Wholemeal Bread. Diner: Boiled Potato, Marks & Spencer Ratatouille, Tesco White Fish Fillets, Oil and Vinegar Salad Dressing (Home Recipe), Cottage Cheese, Mayonnaise, Tesco White Bread Rolls. Snacks/Andere: Pineapple (Drained, Juice Pack, Canned), Sainsbury's Dry White Wine, Fig, Herbal Tea, Tea with Skimmed Milk, Alteza Galletas Maria Integrales, Tea with Skimmed Milk. meer...
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1720 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Slapen - 7 uren, Rusten - 16 uren en 30 minuten. meer...
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heidij123's Gewicht Geschiedenis
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