Gewicht registratie (niet in logboek) voor 11 oktober 2014
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181,0 kg
Tot nu toe verloren: 39,0 kg.
Nog te gaan: 44,9 kg.
Dieet gevolgd: Redelijk Goed.
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1627 kcal
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Vet: 74,86g | Eiwit: 85,04g | Kolhy: 166,20g.
Ontbijt: Milk (Fat Free or Skim, Calcium Fortified), Post Great Grains Protein Blend. Lunch: Emerald Roasted & Salted Sunflower Kernels, Wish Bone WESTERN DRESSING, Cos or Romaine Lettuce, Borden Shredded Cheddar Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Chi-Chi's Shredded Chicken, Borden Shredded Cheddar Cheese, Daisy Sour Cream, Lettuce, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Andere: Laughing Cow Mini Babybel Light Original, America's Choice Natural Almonds, Apples, Edy's Outshine Fruit Bars - Lime. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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