nosequepongo's Logboek, 28 sep 22

I've been doing really well with the food so who cares what the scale says (I'm kidding, I kinda care, but not this time) not every day is going to be a loss. I'm getting my period in a few days so I'm probably retaining water again. Today's training has been rescheduled for tomorrow. I'm going to try and make it very early in the morning because Thursdays are the busiest days for me.

Have a wonderful day my friends and those in FL please stay safe ☺️
121,6 kg Tot nu toe verloren: 10,3 kg.    Nog te gaan: 56,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 28 september 2022:
1020 kcal Vet: 56,86g | Eiwit: 51,96g | Kolhy: 78,71g.   Lunch: Kraft Original BBQ Sauce, Cauliflower Rice, Russian Salad, Pork Loin (Tenderloin) . Diner: La Fontana Quesito, Frescampo Arepa Minitela. Snacks/Andere: Oil Popped White Popcorn . meer...
Gewichtstoename van 1,4 kg per week

9 Ondersteuners    Ondersteun   

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Periods throw it all out of whack. I can look at my weight graph and see exactly where mine is.. 🙃 
28 sep 22 door lid: APhoebe

     
 

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