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Down a lb No Lasix today, but most likely tomorrow. Fasted 20 hours.
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86,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: 100%.
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1069 kcal
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Vet: 35,23g | Eiwit: 58,80g | Kolhy: 147,19g.
Ontbijt: Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Dannon Oikos Triple Zero - Salted Caramel, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Diner: Peter Pan Creamy Peanut Butter, Air Fryer French Fries, Gorton's Fish Sticks, Great Value Bottled Water (Bottle). Snacks/Andere: Sun Date Organic Medjool Dates, Ginger tea, York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 3,2 kg per week
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