Still not eating over 1000 kcal a week, but seems I've gained a pound! LOL First time I show a gain! Not worried about it...with my inability to exercise, it's surprising I haven't shown a gain before. Next week I go in for hernia repair, so a couple of weeks after that I can begin walking. Hopefully I'll lose the last 15 or so pounds soon after that.
|
68,9 kg
Tot nu toe verloren: 29,6 kg.
Nog te gaan: 7,6 kg.
Dieet gevolgd: 100%.
|
Gewichtstoename van 0,5 kg per week
|