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Weight 144.8, Glucose 142
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65,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1706 kcal
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Vet: 143,37g | Eiwit: 95,74g | Kolhy: 6,57g.
Ontbijt: Tim Hortons Coffee Black. Lunch: Ground Pork , Ground Beef (75% Lean / 25% Fat) , Cucumber (low carb), Bacon, Butter, Keto Mayo, Andy Boy Romaine Hearts. Diner: Pork Backribs . Snacks/Andere: Grimm's Lean Turkey Pepperoni, Pork Rind Chaffle, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%, Piller's Kolbassa Sausage, Saputo Friulano Cheese. meer...
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Gewichtstoename van 5,7 kg per week
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