|
Return from holiday. Put in a few 🙂
|
115,7 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2202 kcal
|
Vet: 84,46g | Eiwit: 85,69g | Kolhy: 249,42g.
Ontbijt: Nescafe Coffee with Semi-Skimmed Milk, Cheddar Cheese , Warburtons Soft & Sliced Plain Bagels. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Asda Belgian Bun, Asda Pasta Salad. Diner: Nescafe Coffee with Semi-Skimmed Milk, HP Brown Sauce, Nimble Wholemeal Bread , Tesco Unsmoked Back Bacon Rashers, Fried Egg . Snacks/Andere: Deep Fried Potato French Fries (from Fresh), Sainsbury's White Bread Roll, Scone with Fruit, Cadbury Curly Wurly, Nescafe Coffee with Semi-Skimmed Milk, Lotus Biscoff, Asda Red Seedless Grapes. meer...
|
|
3097 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
|
Gewichtstoename van 1,3 kg per week
|
 Reacties
as long as u enjoyed it xx
01 okt 22 door lid: Addison5712
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
tonybarb's Gewicht Geschiedenis
|